From weight concerns to health issues, the team at Pediatric Associates of Denham Springs in Denham Springs, LA, offers nutrition guidance and more to help your child live a healthy, fulfilling life.
4 Benefits of Nutritional Guidance
Proper nutrition is important for everyone but can be especially crucial for children and teens. Their bodies are growing and changing. Their minds are developing. Their brains are hard at work learning. And their energy is pushed to the max. They need the proper type and amount of fuel to keep them healthy, focused, and growing properly.
Unfortunately, good nutrition can seem nearly impossible in today’s world. Packed schedules make drive-thru runs or highly processed foods a convenience that is hard to avoid.
Though ensuring your child eats well can be a challenge, your pediatrician can help. Pediatric Associates of Denham Springs in Denham Springs, LA, shares the benefits of nutrition guidance below.
1. Understanding Needs
You know the basics of nutrition – that your child needs fruits and vegetables, protein, and dairy. However, you might not know exactly how much your child needs at each age. Some children might need more or less specific vitamins and nutrients. Some might need more iron while others need more protein. Your pediatrician can provide personalized guidance for the type of nutrition your child needs.
2. Understanding How to Provide It
Knowing what your child needs is one thing. Knowing how to give it to them is another – especially when you face the challenges of a busy schedule, a lack of access to certain foods, budget constraints, and more. Even without these challenges, overhauling a child’s diet can be difficult. Your pediatrician can provide guidance for making changes a little at a time, overcoming the challenges you face, and other beneficial tips.
3. Addressing Specific Conditions
Obesity is a common concern among children – one that can be addressed through nutrition and physical activity. However, it’s not the only one. Poor nutrition can also lead to or contribute to many physical and mental health conditions, trouble sleeping, trouble concentrating, and more. Your pediatrician can provide nutritional recommendations that can help with such specific concerns.
4. Help in Changing Habits
The guidance you receive from your pediatrician isn’t just about changing foods but also about changing habits. It can help your entire family learn to eat healthier, eat together more often, be more active, and make healthier choices.
Learn more about nutrition guidance and how it can benefit your child and whole family by visiting Pediatric Associates of Denham Springs in Denham Springs, LA. Call (225) 665-6677 to schedule an appointment today.