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  • Tips for Parents of Adolescents

    Most importantly, let your teen know that he or she can talk with you and his or her doctor about dating and relationships. Offer your guidance throughout this important stage in your teen's life.

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  • Tobacco: Straight Talk for Teens

    Did you know that about 80% of teens in the United States don't smoke? They've made a healthy choice.

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  • Your Family's Mental Health: 10 Ways to Improve Mood Naturally

    Great physical health is characterized by strength, flexibility, comfort, energy, endurance, and coordination. Similarly, great mental health includes feeling cheerful, hopeful, confident, resilient, adaptable, and connected to the people and world around us. Developing and maintaining a healthy lifestyle

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